January 25, 2015
Exercise vs. Training
Exercise vs. Training: As the new year approaches, many of us will pick a new…
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February 29, 2016
The roots and the vision of The Distance Project.
As we prepare to take some major steps forward at The Distance Project, I wanted to write a short...
January 30, 2016
Winter Pemi Loop: 1/24/16
On Saturday, January 17th, I attempted a winter Pemi Loop. The day seemed perfect for it, but immediately after...
August 29, 2015
Mental training for ultra-runners: 3 tips
A friend of mine asked for some advice this morning. She is preparing for a 100 mile race and...
August 16, 2015
The Race of my Life: The Bigfoot 200 Endurance Run
The Bigfoot 200 was the race of my life. It was what all of the other races, training runs, successes,...
June 28, 2015
Christine Gillis
I decided before I turned 50 that I wanted to participate in a triathalon. I had no idea if I...