Our Blog

Class Image

New cross fit course

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet,…

Class Image

Best cardio exercise

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet,…

Class Image

New Body Core Courses

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet,…

Winter Pemi Loop: 1/24/16

  On Saturday, January 17th, I attempted a winter Pemi Loop. The day seemed perfect for it, but immediately after summiting Little Haystack the windchill dropped and the icy winds picked up. The mountains said to turn back, and I’ve learned not to argue. The week after, I returned. On January 24th I was granted a…

New Online Coaching Program! We’ve been searching for the perfect platform to launch our new, online coaching program. And we’ve found it through TotalCoaching.   Here at The Distance Project : Strength and Endurance Coaching, we believe in goal oriented training that produces tangible results. Changes that you can see, feel and take to task in both sport…

Mental training for ultra-runners: 3 tips

  A friend of mine asked for some advice this morning. She is preparing for a 100 mile race and asked how I overcame the mental hurdles at the Bigfoot 200 and past ultra-distance events. She also asked about training and recovery, which I’ll dip into before tackling the big question. When a runner asks…

Christine Gillis

I decided before I turned 50 that I wanted to participate in a triathalon. I had no idea if I could do it or not, I had never done anything like that before and now I have done 5. I have done several 5K’s and decided to attempt the Beach to Beacon this year. I…

Jen Horton

I was a soccer player since the age of 6, and I have enjoyed experimenting with other ways to maintain my fitness.  I have done Triathlons, half marathons, long distance cycling, skiing, and hiking.  But I truly love competing in muddy OCR’s (Obstacle course races) like Spartan, Tough Mountain Challenge, Dynamic Dirt Challenge, etc.  because…